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A stack of documents with the top page titled Seated Ankle, Knee & Foot Tightness and Swelling Exercises featuring tips and illustrations to improve ankle, foot, calf, shin, and knee swelling while seated, crafted by a certified physical therapist.

Seated Exercises for Knee Tightness and Swelling

$5.00

This 8.5 x 11in guide can be printed out to have pinned up for easy daily access and shares a certified oncology and lymphedema physical therapist’s go-to seated exercises for knee tightness and swelling. It includes photos and step-by-step instructions for easy-to-follow guidance.

• You’ll receive a link immediately after purchase, which will be displayed on the website. By clicking on the link, you can download the guide.

• You’ll also receive an email after purchase with a link. By clicking on the link, you can download the guide onto your computer and print.
Important! The link will expire 24 hours after purchase.

• Digital files only. No physical item will be sent.

• Due to the nature of digital products, we cannot offer refunds.

• Personal use only. Resale is not permitted.

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