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How to Reduce Swelling on Your Face (Lymph Specialist Guide)

You can reduce swelling on your face by adopting a healthy lifestyle and using lymphatic drainage massage, dry brushing, and jade rollers.

You can reduce swelling on your face by adopting a healthy lifestyle and using lymphatic drainage massage, dry brushing, and jade rollers.

Learn about the differences between lipedema vs lymphedema – two different conditions that both involve swelling – and how to treat them.

Have swelling under armpit? This can happen as a result of inflammation from surgery or something like lymphedema. Here’s what to do.

Try this rebounder workout to support your lymphatic system, cardiovascular health, balance, and more. Exercises by a physical therapist.

Does your knee swell? Try these exercises to reduce fluid in the knee after surgery and injury or if you’re living with lymphedema.

Lymphatic drainage massage can help you effectively manage lymphedema symptoms, reduce swelling, and start feeling more in control of your health.