Reclaim Control of Your Life
Cancer and lymphedema physical therapy to beat uncomfortable symptoms and feel stronger by Kelly Sturm.
Pain, limitations, and discomfort are common - That does not make them normal.
Many people who are affected by cancer and lymphedema get told that chronic discomfort and pain are now their “new normal.” This could not be further from the truth. You don’t have to assume that living with pain is now your only option.
Physical therapy for lymphedema and cancer can help you minimize your symptoms and maximize your life. Empowering with education is the reason why Cancer Rehab PT exists.
I’m so glad you’re here
Hi, I’m Kelly
Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), Board-Certified Oncology Clinical Specialist. I have over a decade of experience with lymphedema & oncology physical therapy, and I know that you can reclaim control of your life with the right education and resources. I share programs, exercises, and product recommendations to help you do it.
Lymphedema & Cancer Rehabilitation Products
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CANCER AND LYMPHEDEMA PHYSICAL THERAPY
Online Programs & Courses
Breast Cancer Rehab
Lower Body Lymphedema Rehab
Healthy Shoulder Program
Why Is Only My Left Leg Swelling? Main Causes + What to Do
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Access more free education & exercises on YouTube
Browse hundreds of videos on cancer rehabilitation & lymphedema therapy to minimize symptoms and get back to what’s most important in life.
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CANCER & LYMPHEDEMA PHYSICAL THERAPY BLOG
Tips, exercises, and
recommendations to help you
feel better
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Breast Lymphedema: Symptoms and How to Reduce Swelling
A CLT-LANA explains breast lymphedema symptoms, causes, and treatment, plus practical ways to reduce swelling and manage it at home.
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Mastectomy Scars: What They Look Like and Treatment
Learn about mastectomy scars and how to take care of them to minimize discomfort and appearance from a physical therapist + oncology specialist.
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Compression Socks for Lymphedema: How Do They Work?
Compression socks for lymphedema help reduce swelling and heaviness, and a CLT-LANA explains how they work and which ones to choose.
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Side Effects of Lymph Node Removal in Armpit and What to Do
Short- and long-term side effects of lymph node removal in the armpit, including lymphedema, plus simple ways to lower your risk.
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Lymphedema After Breast Cancer: What Should You Do?
Lymphedema after breast cancer is common but manageable. Learn the signs, causes, and steps to reduce swelling and lower your risk.
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5 Stretches after Breast Cancer Surgery or Radiation
Gentle stretches after breast cancer surgery or radiation to ease chest tightness, restore shoulder motion, and help you move comfortably.
start with these
Free Resources
Lymphedema Self-Care and Treatment Guide
A comprehensive guide to help you understand the benefits, importance, and tools of lymphedema management and self-care.
From an in-depth overview of various treatments available to building daily success habits and a self-care plan, use this guide to manage and reduce swelling.
Exercises after Breast Cancer Surgery and Radiation
Learn stretching and strengthening exercises to relieve chest and shoulder tightness, pain, and weakness.
These exercises are fun and easy to do at home!