Reclaim Control of Your Life
Cancer and lymphedema physical therapy to beat uncomfortable symptoms and feel stronger by Kelly Sturm.
Pain, limitations, and discomfort are common - That does not make them normal.
Many people who are affected by cancer and lymphedema get told that chronic discomfort and pain are now their “new normal.” This could not be further from the truth. You don’t have to assume that living with pain is now your only option.
Physical therapy for lymphedema and cancer can help you minimize your symptoms and maximize your life. Empowering with education is the reason why Cancer Rehab PT exists.
I’m so glad you’re here
Hi, I’m Kelly
Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), Board-Certified Oncology Clinical Specialist. I have over a decade of experience with lymphedema & oncology physical therapy, and I know that you can reclaim control of your life with the right education and resources. I share programs, exercises, and product recommendations to help you do it.
Lymphedema & Cancer Rehabilitation Products
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Molly Plunge Bra
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CANCER AND LYMPHEDEMA PHYSICAL THERAPY
Online Programs & Courses
Breast Cancer Rehab
Lower Body Lymphedema Rehab
Healthy Shoulder Program
Why Is Only My Left Leg Swelling? Main Causes + What to Do
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Access more free education & exercises on YouTube
Browse hundreds of videos on cancer rehabilitation & lymphedema therapy to minimize symptoms and get back to what’s most important in life.
LYMPHEDEMA & ONCOLOGY PHYSICAL THERAPY
Digital Guides
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CANCER & LYMPHEDEMA PHYSICAL THERAPY BLOG
Tips, exercises, and
recommendations to help you
feel better
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Best Lymphedema Products to Reduce Swelling
Here are the best lymphedema products for legs and arms to manage symptoms, tested and used by a certified lymphedema therapist.
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When Should I Worry About Swelling After Surgery?
Seek medical attention if swelling after surgery is getting worse or is accompanied by redness and pain. It can also be a sign of lymphedema.
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What Kind of Doctor Treats Lymphedema?
Lymphedema is usually treated by a certified lymphedema therapist (CLT), but your plan can involve other professionals, such as a surgeon.
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How to Reduce Side Effects of Radiation Therapy
Maintaining healthy habits, such as getting enough sleep and physical therapy, can reduce the side effects of radiation therapy.
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Vibration Plate Benefits for Lymphatic Drainage: Yay or Nay?
Vibration plates can improve lymphatic drainage and blood flow, and may be helpful when living with lymphedema and chronic swelling.
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Benefits of Lymphatic Drainage Massage for Your Health
Lymphatic drainage massage can help reduce swelling and support your immune system, especially when living with lymphedema.
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Free Resources
Lymphedema Self-Care and Treatment Guide
A comprehensive guide to help you understand the benefits, importance, and tools of lymphedema management and self-care.
From an in-depth overview of various treatments available to building daily success habits and a self-care plan, use this guide to manage and reduce swelling.
Exercises after Breast Cancer Surgery and Radiation
Learn stretching and strengthening exercises to relieve chest and shoulder tightness, pain, and weakness.
These exercises are fun and easy to do at home!