Reclaim Control of Your Life
Cancer and lymphedema physical therapy to beat uncomfortable symptoms and feel stronger by Kelly Sturm.
Pain, limitations, and discomfort are common - That does not make them normal.
Many people who are affected by cancer and lymphedema get told that chronic discomfort and pain are now their “new normal.” This could not be further from the truth. You don’t have to assume that living with pain is now your only option.
Physical therapy for lymphedema and cancer can help you minimize your symptoms and maximize your life. Empowering with education is the reason why Cancer Rehab PT exists.
I’m so glad you’re here
Hi, I’m Kelly
Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), Board-Certified Oncology Clinical Specialist. I have over a decade of experience with lymphedema & oncology physical therapy, and I know that you can reclaim control of your life with the right education and resources. I share programs, exercises, and product recommendations to help you do it.
Lymphedema & Cancer Rehabilitation Products
Disclosure: Some links on this page may be affiliate links, If you purchase a product through an affiliate link, we may receive a small commission. Full statement here.
Molly Plunge Bra
Shop All Products
CANCER AND LYMPHEDEMA PHYSICAL THERAPY
Online Programs & Courses
Breast Cancer Rehab
Lower Body Lymphedema Rehab
Healthy Shoulder Program
Why Is Only My Left Leg Swelling? Main Causes + What to Do
watch
Access more free education & exercises on YouTube
Browse hundreds of videos on cancer rehabilitation & lymphedema therapy to minimize symptoms and get back to what’s most important in life.
Are you a Health Professional?
Deepen your expertise and get a license to use reputable educational and exercise handouts in your practice to maximize patient care and make an even bigger difference.
CANCER & LYMPHEDEMA PHYSICAL THERAPY BLOG
Tips, exercises, and
recommendations to help you
feel better
-
Lymphedema Treatment: 10 Ways to Reduce Swelling
Lymphedema treatment includes compression therapy, manual lymph drainage, exercise, and skin care to reduce swelling and manage symptoms.
-
Side Effects of Radiation for Breast Cancer & What to Do
Learn more about the side effects of radiation for breast cancer and how to improve them from a board-certified oncology clinical specialist.
-
Lymphatic Drainage Massage for Lymphedema: How It Works
Lymphatic drainage massage for lymphedema reduces swelling, improves lymph flow, and makes you feel more comfortable.
-
Scar Tissue Pain Years After Mastectomy and What To Do
If you’re experiencing scar tissue pain years after mastectomy, there are still things you can do to soften the scar tissue and alleviate discomfort.
-
What Is Axillary Web Syndrome and How to Treat It?
Axillary Web Syndrome, or cording, is a tight, rope-like band that forms under your arm, often after breast cancer surgery.
-
What Is the Most Effective Treatment for Lymphedema?
Complete Decongestive Therapy is the most effective treatment for lymphedema with compression therapy, manual lymph drainage, and more.
start with these
Free Resources
Lymphedema Self-Care and Treatment Guide
A comprehensive guide to help you understand the benefits, importance, and tools of lymphedema management and self-care.
From an in-depth overview of various treatments available to building daily success habits and a self-care plan, use this guide to manage and reduce swelling.
Exercises after Breast Cancer Surgery and Radiation
Learn stretching and strengthening exercises to relieve chest and shoulder tightness, pain, and weakness.
These exercises are fun and easy to do at home!