Reclaim Control of Your Life
Cancer and lymphedema physical therapy to beat uncomfortable symptoms and feel stronger by Kelly Sturm.
Pain, limitations, and discomfort are common - That does not make them normal.
Many people who are affected by cancer and lymphedema get told that chronic discomfort and pain are now their “new normal.” This could not be further from the truth. You don’t have to assume that living with pain is now your only option.
Physical therapy for lymphedema and cancer can help you minimize your symptoms and maximize your life. Empowering with education is the reason why Cancer Rehab PT exists.
I’m so glad you’re here
Hi, I’m Kelly
Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), Board-Certified Oncology Clinical Specialist. I have over a decade of experience with lymphedema & oncology physical therapy, and I know that you can reclaim control of your life with the right education and resources. I share programs, exercises, and product recommendations to help you do it.
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CANCER AND LYMPHEDEMA PHYSICAL THERAPY
Online Programs & Courses
Breast Cancer Rehab
Lower Body Lymphedema Rehab
Healthy Shoulder Program
Why Is Only My Left Leg Swelling? Main Causes + What to Do
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Access more free education & exercises on YouTube
Browse hundreds of videos on cancer rehabilitation & lymphedema therapy to minimize symptoms and get back to what’s most important in life.
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CANCER & LYMPHEDEMA PHYSICAL THERAPY BLOG
Tips, exercises, and
recommendations to help you
feel better
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Lymphedema Fibrosis Treatment
Learn about lymphedema fibrosis treatment options and how to manage your lymphedema to prevent fibrosis from developing.
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Breast Cancer Cording Exercises and Techniques
Try these gentle breast cancer cording exercises and techniques to help get rid of cording and improve mobility.
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Cording Exercises Breast Cancer
Try these gentle cording exercises for after breast cancer surgery to help get rid of cording and improve mobility.
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Lymphedema Treatment: 10 Ways to Reduce Swelling
Lymphedema treatment includes compression therapy, manual lymph drainage, exercise, and skin care to reduce swelling and manage symptoms.
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Side Effects of Radiation for Breast Cancer & What to Do
Learn more about the side effects of radiation for breast cancer and how to improve them from a board-certified oncology clinical specialist.
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Lymphatic Drainage Massage for Lymphedema: How It Works
Lymphatic drainage massage for lymphedema reduces swelling, improves lymph flow, and makes you feel more comfortable.
start with these
Free Resources
Lymphedema Self-Care and Treatment Guide
A comprehensive guide to help you understand the benefits, importance, and tools of lymphedema management and self-care.
From an in-depth overview of various treatments available to building daily success habits and a self-care plan, use this guide to manage and reduce swelling.
Exercises after Breast Cancer Surgery and Radiation
Learn stretching and strengthening exercises to relieve chest and shoulder tightness, pain, and weakness.
These exercises are fun and easy to do at home!