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Tag: cancer

Exercise After Breast Cancer Radiation

Six stretching and strength exercises for after breast cancer radiation to help reduce pain, stiffness, and tightness.

illustration of radiation fibrosis on a woman who had a mastectomy with text above "Radiation Fibrosis: Causes, Treatment, and Exercise".

Radiation Fibrosis: Causes, Treatment, and Exercises

Radiation fibrosis is a side effect of radiation therapy that can result in a limited range of motion and skin changes, but it’s possible to effectively manage it.