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Lymph List

What I Trust for Lymphatic Support

Want to know which tools I actually use and recommend when it comes to supporting lymphatic health, recovery, and feeling your best?


Here you’ll find the products I personally use and confidently recommend for supporting lymphatic flow and overall wellness.

Hi there!

I’m Kelly Sturm

In my years as a lymphatic health specialist and lymphedema physical therapist, I’ve seen firsthand what truly makes a difference.

The products you’ll find here are ones I’ve personally used and trusted, and many are tools my patients use daily and recommend back to me. After more than a decade in this space, these are the resources I feel confident standing behind.

Kelly Sturm, oncology and lymphedema physical therapist standing in front of table, holding a compression garment with various compression garments on the table

Move That Lymph

My Vibration Plate Favorites

The Vibration Plate I Recommend Most Often – Rumblex

USE “KELLY” TO SAVE $$$

The Starter Vibration Plate I Recommend -Waver

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The Clinic-Grade Vibration Plate

USE “CANCEREHABPT” TO SAVE $$$

Movement is Key

My Rebounder Recommendation

Bellicon Rebounder in black with white springs

The Best Rebounder Out There (If You’re Ready to Invest)

The Budget-Friendly Rebounder That Works

Light & Heat Are Up and Coming

My Red Light & Infrared Picks

joovv solo 3.0 panel for red light therapy

The Red Light Panels I Swear By

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The Portable Red Light Box

USE LINK TO SAVE $$$

HigherDOSE blue mask for red light therapy

My Go-To Red Light Mask for Daily Use

Self-Care That Supports Lymphatic Flow

A Dry Brush – but much more gentle

The Lymphatic Brush large and small

The Lymphatic Brush I Recommend Most for Delicate Skin

USE “KS15” TO SAVE $$$

Hydration & Recovery

The Everyday Tools I Recommend Most Often

The Go-To Pillow for Swelling Relief

The Electrolytes That I Actually Use

Lymphatic Health can be easy

Simple Tools. Big Impact.

Lymphatic health doesn’t have to be overwhelming. With just a few daily tools and routines, you can change how your body feels. These are the ones I’ve personally used and recommend again and again.