Educational content, round-ups of resources, highlights of topics & tips, and more!

Category: Tips & Tricks

How to Put On Compression Socks: An Easy Guide

Learn the simple way to put on compression socks with expert tips and donning aids from a lymphedema physical therapist.

Learn the simple way to put on compression socks with expert tips and donning aids from a lymphedema physical therapist.

Lymphatic drainage massage can help reduce swelling and support your immune system, especially when living with lymphedema.

Cellulitis is usually not contagious. It’s a bacterial infection of your skin that often develops after an injury or when living with lymphedema.

Does your knee swell? Try these exercises to reduce fluid in the knee after surgery and injury or if you’re living with lymphedema.

Learn effective exercises for neuropathy in feet from a Doctor of Physical Therapy. They will help you manage symptoms and reduce discomfort.